“I’ve known Frankie as a Personal Trainer for over 12 years and started working out with her most recently at 18 weeks pregnant. I am now 22 weeks pregnant and feel amazing! She is extremely knowledgeable and modifies workouts as needed for every person’s season of life. The workouts are not only amazing and efficient […]
“I started working out with Frankie in January 2019. Since we started, I have lost over 32lbs and went from a size 10 to a 4 in pants. More importantly though, I have become so much stronger. I can lift heavier and work out harder than I ever could in my life, and I’ve gained […]
“Core Body FX is a fun place to take fitness seriously! Frankie Long is the gold standard in living a healthy lifestyle. All the personal trainers at Core Body FX are experienced professionals that can guide you to a “better you”! Personal attention designed to meet your fitness goals is distinctive. Go to the website […]
“I don’t know where to start. There are so many wonderful things about Marianna Coker. She is the best personal trainer I have ever had. She is so well balanced and patient, it’s unreal. Marianna is one of the most knowledgeable personal trainers and nutritionists I have ever had the pleasure to work with. Mariana […]
After giving birth to my twins, I found myself at 175 pounds and unable to lose any weight. I was tired, miserable, and weighed more than I thought I ever would. I started exercising and watching my diet and the weight began to slowly melt away. I started training with Frankie Long at Core Body […]
Several years ago, I was the largest I had ever been and desperate to find a solution to my health and weight issues. My before photo was taken after I was about four months into training at Core Body FX. They worked with me on weight training, guided me with my nutrition, and showed me […]
Weight loss has always been a part of my life because being overweight is something I have always struggled with. I remember not being involved in athletic things because I felt like I was not capable, not to mention how uncomfortable I always felt around others about how I looked. I had tried every type […]
Over 4 years ago, a friend recommended I check out Core Body FX. I was in an overweight and sick condition, battling diabetes and depression. I was taking no less than 8 different medications on a routine basis! I knew I had to do something about my health and eating habits but didn’t know where […]
Prior to joining Core Body FX, I was in the worst shape of my life. I made up every excuse in the book not to work out or even make better decisions when it came time for meals. But I finally came to a crossroads in which either I make the change or suffer some […]
Several years back, I was on the hunt for a personal training facility in the Apopka, Florida that could really help me with my quest for a happier and healthier me. I was really overweight and had very little energy during the day at work or at night. A friend recommended Core Body FX to […]