Several years back, I was on the hunt for a personal training facility in the Apopka, Florida that could really help me with my quest for a happier and healthier me. I was really overweight and had very little energy during the day at work or at night. A friend recommended Core Body FX to assist me in goals.
Frankie Long at Core Body immediately got me set up on a weekly workout routine. The intense fitness program consisted of a great deal of cardio, weights, and core exercises. After the first 30 days, I had already started losing weight, feeling better and had way more energy. Ultimately after training with Frankie for 90 days, I had lost 30 inches in my waist which was an amazing accomplishment for me. I would recommend Core Body to anyone looking to make real changes in their health.
Weight Lost: 30 pounds