About Us


Here at Core Body FX, we have earned a reputation as one of the leading personal training facilities in central Florida. Our team of certified and experienced trainers are experts in all things related to fitness, health, and nutrition and have been helping clients lead happier, healthier lives for over a decade.

We invite you to visit our state-of-the-art facility that’s conveniently situated in the heart of Apopka so you can begin your journey to improved health. Regardless of whether you’re a marathon runner or new to the world of fitness, our trainers are here to help.


Hi there!

Nice to meet you! I’m Frankie Long, the owner and founder of Core Body FX. For over 20 years, I have changed countless lives through my top-notch training services. I am extremely passionate about helping clients from all walks of life set health goals and meet (or even exceed) them.

By focusing on your nutrition and fitness, I am confident you can improve your physical and mental well-being and lead the long, healthy life you deserve. I look forward to seeing you at our state-of-the-art facility!

Why Choose Us?

There are a number of reasons Core Body FX stands out from other training facilities. Here are a few of them:

Customized Personal Training and Nutrition Plans

Our trainers can help you meet your health goals, regardless of your age or fitness level. We’ll take the time to get to know your unique needs and abilities and design a customized training plan that’s right for you. In addition, we’ll design a nutrition plan that provides you with specific meal breakdowns and calorie targets so that you don’t have to guess. 

Easy Access to Our Facility

We’ve created a state-of-the-art-facility specifically for our clients. Once you become a client, you’ll be able to come in at any time through our key code system, complete your “homework assignments,” and achieve quicker success.

Total Body Coaches

Our team consists of more than just personal trainers. We’re total body coaches who will hold you accountable and make sure you get the results you desire. You can count on us to push you when you’re “not feeling it” and celebrate all of your wins, big and small.

Weight Loss Programs 95%
Body Toning 90%
Strength Training 95%
Nutritional Guidance 90%