Our Trainers
|
I have been involved in many aspects the fitness industry for over 20 years. Having grew up in Canada and migrating to Florida 17 years ago, fitness and healthy living has been a way of life for me. As the owner and operator of Core Body FX, my top priority is to guide each and every one of our clients on the road to health and enriched wellness. I am certified with the AFAA and certified in CPR. I specialize in personal and group training as well as core conditioning and boot camp programs. I take great pride in knowing that my clients are benefiting from the experience I have gained over the years. With my attention to detail, it is my goal to create healthy lives for all of my clients. |
| Frankie Long |
Owner & Personal Trainer - AFAA Certified |
|
Valli brings a lifelong athletic and competitive spirit to everything she does. At the very early age she developed a passion for horses and by the age of 17 had won numerous riding competitions. While attending college at the UNC, Valli continued her focus on health and fitness as a lead aerobic instructor and personal trainer for eight years in Chapel Hill, NC. After graduating from UNC with her degree in Business, she went on to a very successful career in telecommunications sales leadership. Valli actively competes today as an equestrian jumper rider. As a BTFA certified personal trainer, Valli is hands-on, focused and truly cares about her clients. She specializes in helping her clients identify and achieve their personal health and fitness goals through a number of specialized programs. |
| Valli Corbin |
Certified Personal Trainer |
|
As a hands-on trainer, Lynette has come to love fitness for both the physical and psychological benefits. Exercise has completely transformed her life, and she desires the same results for her clients. She attended Keiser University and has 13 years of experience in the medical field as a Registered Medical Assistant. She also attended the University of Alabama where she majored in Education. Now a BTFA certified personal trainer, she works with her clients to help identify and exceed their fitness goals. Lynette uses the most effective methods for toning and weight loss through individual and group personal training. She is also a triathlete and a marathon runner. She believes in whole body wellness, helping her clients make life-long, healthy changes through exercise and diet. |
| Lynette Stokes |
Certified Personal Trainer |
![]() |
Comin Soon! |
| Future Trainer |
Certified Personal Trainer |
|
In February 2012, I participated in the Gym-Flex Focus Group hosted by Core Body FX. For 8 dedicated weeks I monitored my diet and participated in intense workouts on the Gym-Flex Transformer. After my training was done, I was shocked to find out that I had lost a total of 18 lbs. and 23 inches. I was amazed and so proud of myself that I came to love working out and taking on different boot camp classes. Now you can say that I'm totally addicted to fitness and nutrition. The experience of the program transformed my life and I now feel stronger, more physically and mentally fit and want to share my life changing experience with others. In May of 2012, I became a Certified Personal Trainer with Core Body FX. Are you ready to take on a challenge that will change your life? I can help you reach your goals with a little hard work, dedication and passion to transform your life. |
| Michelle Adams |
Certified Personal Trainer |
|
Shawn was introduced to fitness and wellness from a very young age. Finding from a very young age a passion for exercise physiology, Shawn attained a degree in biology and became certified as a Corrective Exercise Specialist through the National Academy of Sports Medicine. This allows him great pleasure in working with post-rehab individuals. Further combining an enthusiasm for exercise physiology and horses, he has developed a proprietary program for competitive equestrians utilized by several champions on both regional and national circuits. After almost a decade of service in the fitness industry, Shawn still maintains an unmitigated zeal for training and looks forward every day to meeting new people and continuing to assist his clients in their personal wellness goals. |
| Shawn Staerker |
Certified Personal Trainer |
![]() |
Comin Soon! |
| Future Trainer |
Certified Personal Trainer |
|
Bob has been an endurance athlete for 30+ years, having twice finished the Hawaiian Ironman World Triathlon. Also, for the past 20 years Bob has earned his 2nd degree black belt in USA GOJU Karate. Bob enjoys training for and competing in multi-day Adventure Races; comprised of kayaking, trekking, cycling, and orienteering. Bob has been a certified Yoga Fit instructor since 2003 and completed his Group Exercise Instructor certification through SCW. Combining his athletic experience, with his extensive training, Bob provides challenging and effective group exercise classes. |
| Bob Denney |
Certified Group Fitness, Personal Trainer, Yoga |
![]() |
Scott has had the art of karate as an integral part of his life since age 14. After finding USA Goju at a local YMCA, he began training under Master William Liqouri, and has been training in the USA Goju style for over 25 years. He holds a 4th degree black belt rank and is the head instructor of the Orlando Goju Karate School. He has developed his skills over the years in countless tournaments such as the US Open, FAME tournaments, invitationals, as well as inter organizational tournaments, first as a fighter and now as a judge. Sensei Scott believes that karate is not only a great way to stay in shape and hone physical skills, but can be a way of life that helps one achieve and maintain a balance that will assist you in all aspects of your life. |
| Scott Smith |
Certified Goju Karate Instructor |
![]() |
Physical fitness has been a huge part of my life since childhood. I attended the University of Florida on a football scholarship and also played baseball. After college, I was drafted by the Pittsburgh Pirates, Oakland A's and the Arizona Diamondbacks...eventually playing for the Arizona Diamondback until 2005. I was a member of the 1996 University of Florida Football National Championship team and also played in a Division II Baseball College World Series in 2001 for the University of Tampa. I have learned the physical and mental aspects of being a successful athlete along with the translation of this into everyday life. Whether it is sport specific training techniques or basic fitness training, the smile on the faces of clients after successful training is what is so rewarding! |
| Dwight Edge | Certified Personal Trainer Email: dedge82@yahoo.com |
|
|
|
Testimonials
Many of the clients that we have trained here at Core Body FX, have changed their lives forever. Check out these incredible stories and transformations.
Core Body FX Success Stories >>
GymFlex Focus Group >>
Core Body FX, LLC Copyright © 2013. All Rights Reserved.
Site design by: Jim Davis Design


